Tag Archives: meditation
By: Rachel Goldstein Close your eyes (not while reading my article, of course!), imagine you are in a quiet room with soft music streaming, you are focused on your breathing (instead of your endless to-do list) and an instructor is calmly directing you on where to place your hands and feet. You are in… Read More »
By: Lester Langer So you have now decided to hire an attorney. First, shop around, speak with your friends and colleagues about their experiences. Make sure your attorney has handled cases and law suits involving your issues. Find out how many cases and the attorneys experience in that area. Discuss the fee and other… Read More »
by Lester Langer, Retired Circuit Judge Certified Mediator Building on the first two articles, you are now at mediation. How do you prepare? First, if you do not have a lawyer, at least speak to one for a consult. While you can learn a lot on the internet about a particular issue, it is… Read More »
Mind therapy uses the power of the mind to promote improved mental and emotional health and well-being. Meditation and hypnosis are examples of mind therapies.
By: Lester Langer Over the next few months this column will explain a process known as Alternative Dispute Resolution commonly called ADR. ADR is not new. It has been around for thousands of years in one form or another. Rather than the parties fighting it out, think of the two gun fighters facing each… Read More »