Tag Archives: anxiety
As a new lawyer, the emphasis is to focus on career development, and the life tenet of “Work Hard, Play Hard” is taken to heart. A balanced life is only considered for later in life, and wellness is not good for advancement to partner. Twenty years later, balance is not achieved, and anxiety as well as management of that anxiety is a way of life.
By: Rachel Goldstein When there is ‘so much to do and so little time’ for many of us making time for exercise is often hard to do. When you also have anxiety or depression, exercise is often the last thing you feel like doing. However, physical activity and exercise can make a big difference… Read More »